School-Aged Girls Gym Gem Program

BGC’s School-Aged Girls Gym Gem Program focuses on safe gymnastics progressions.  We utilize vault, bars, beam, floor, trampoline, tumble track as well as strength and flexibility stations to help kids move through our progressive program.  It’s typical for athletes to spend about a year in each level as they master multiple skills on multiple events all while having FUN!  For gymnasts hoping to pursue a competitive path, our recreational program leads the way after completion of our Intermediate Stars or Advanced Diamonds Pre-Team class!

 

Emerald Kinders
An introductory and beginning class for Kindergarteners.  Girls MUST be enrolled in kindergarten to enroll in this class.  (If your 5 year old is in Pre-K, please check out our Super Flyers Pre-K girls class.)  Girls in this class work all beginning level gymnastics skills introducing them to rolls, handstands, cartwheels, pullovers and more!
Pre-requisites: Enrollment in Kindergarten
Class Length: 1 hour

 

Advanced Kinders
An advanced beginning class for Kindergarteners offered during select sessions during the school-year.  This class is for girls who have taken classes with us previously and been promoted.  A class for girls who excel in their listening and focus and are ready to build upon their beginning level skills having already mastered toe-tapper handstands, cartwheels over the block and kickovers on bars.
Pre-requisites: Promotion from Super Flyers, Advanced Super Flyers or Emerald Kinders
Class Length: 1 hour

 

Beginning Sapphires A, B & C
A beginning level class where girls learn basic gymnastics skills, strength and flexibility.  This class is for gymnasts who are just starting out or still working on perfecting skills such as cartwheels, handstands, bridge kickovers and pullovers.
A: Children currently enrolled in 1st or 2nd grade
B: Children currently enrolled in 3rd through 5th grade

C: Children currently enrolled in 6th through 8th grade
Pre-requisites: None
Class Length: A & B – 1 hour, C – 1.5 hours

 

Intermediate Rubies A, B & C
An intermediate level gymnastics class where girls build upon their previous skills.  To enter this class girls must be able to do straight leg cartwheels, vertical handstands, a bridge kickover from a mat, a kickover or pullover on bars and kick to handstand flat backs on vault.  
A: Children currently enrolled in 1st or 2nd grade
B: Children currently enrolled in 3rd through 5th grade

C: Children currently enrolled in 6th through 8th grade
Pre-requisites: Promotion from Beginning Sapphires, Emerald Kinders or through an assessment
Class Length: 1.5 hours

 

Intermediate Plus
An advanced intermediate level gymnastics class.  To enter this class girls must be able to do two straight leg cartwheels in a row, vertical handstand hold and handstand walks, back bends and kickovers on floor with straight legs, pullovers and back hip circles on bars, handstand flat backs on vault and be comfortable on the medium balance beams.
Pre-requisites: Promotion from Intermediate Rubies or through an assessment
Class Length: 1.5 hours and required 2 days per week


Intermediate Stars Pre-Team
An advanced pre-team level gymnastics class for our younger gymnasts (typically in 1st & 2nd grade) offered during the school-year.  To enter this class girls should have back walkovers and back limbers, front limbers, straight arm handstand forward rolls and backward rolls, captain hooks, sole circle dismounts and basic holds, jumps and a handstand on beam.  Completion of this class leads to Advanced Diamonds or invitation to one of our team programs.

Pre-requisites: Promotion from Intermediate Rubies, Intermediate Plus or through an assessment
Class Length: 1.5 hours and required 2 days per week


Advanced Diamonds Pre-Team

An advanced pre-team level gymnastics class.  To enter this class girls should have back walkovers and back limbers, front limbers, straight arm handstand forward rolls and backward rolls, captain hooks, sole circle dismounts and basic holds, jumps and a handstand on beam.  Completion of this class leads to invitation to one of our team programs.
Pre-requisites: Promoted from Intermediate Plus, Intermediate Stars or through an assessment
Class Length: 1.5 hours and required 2 days per week

 

Co-Ed Junior High & High School Gymnastics
Beginning through Advanced level gymnastics for junior high and high school aged gymnasts in 7th-12th grade.
Pre-requisites: None
Class Length: 1.75-2 hours

 

Contact us for more information!